VEGAN MENU

These meatless meals will be packed with other nutrients and proteins to make sure to keep you full and energized. You can expect your vegetarian meals to include tons of veggies and healthy grains.

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BREAKFAST


MONDAY | Vegetable Hash with Citrus
TUESDAY | Plum Muffins with Coconut Yogurt & Fruit
WEDNESDAY | Breakfast Pizza w/ Romesco Sauce & Fruit
THURSDAY |  Spinach & Onion Casserole with Sweet Potato
FRIDAY Waffles with Peach Compote and Chia Pudding

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SNACK 1


MONDAY | Tomato & Vegetable Soup
TUESDAY | Beet Hummus w/ Crudites
WEDNESDAY | Fruit Cup
THURSDAY |  Butternut Squash Soup
FRIDAY Fruit Cup

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LUNCH


MONDAY | Hearts of Palm Baby Kale Garden Salad w/ Quinoa & Apple Cider Dressing
TUESDAY | Black Bean Burgers with Smoked Paprika Aioli, Purple Potatoes & Side Salad
WEDNESDAY | Smoky Sweet Potato &  Roast Peach Salad w/ Millet
THURSDAY | Stuffed Porto with Cherry Tomato & Grape Salsa & Purple Potato
FRIDAY | Cannellini Blueberry Broccoli Beet Salad w/ Sorghum

 

SNACK 2


MONDAY | Chocolate Chip Cookies
TUESDAY | Chocolate Mousse
WEDNESDAY | Bread Pudding
THURSDAY |  Apricot Crumb Muffin
FRIDAY Cranberry Lemon Cookies

 

DINNER


MONDAY | Stuffed Pepper, Vegetables, Baked Potato & Green Sauce
TUESDAY | Vegetable & Butternut Squash Medley
WEDNESDAY | Chickpea Souvlaki Bowl with Tzatziki & Yellow Rice
THURSDAY | Eggplant Parm with Quinoa Pasta & Greens
FRIDAY | Roast Vegetable Medley with Zesty Aioli, Herb Carrot Mash