TRADITIONAL MENU

Your traditional menu will consist of a variety of meals including lean meats, natural local produce and healthy grains. As with all Wholly meals, they will be dairy-free, gluten-free, low-glycemic, low in sodium.

Breakfast_1.jpg

BREAKFAST


MONDAY | Sunny Side Eggs w/ Onion Purple Potato Hash & Kale Pesto
TUESDAY | Arepa Veggie Foccacia w/ Tomato Sauce & Spinach
WEDNESDAY | Pumpkin Pound Cake w/ Coconut Chia Pudding & Berries
THURSDAY | Ground Chicken Sofrito Frittata w/ Fruit & Sweet Potato
FRIDAY Waffles & Caramelized Coconut Chia Pudding and Pineapple

P_Snack_1.jpg

SNACK 1


MONDAY | Tamari Veggie Soup w/ Raw Radish
TUESDAY | Sriracha Almond Slaw
WEDNESDAY | Ginger Calabaza Soup
THURSDAY | Grape & Tomato Tarragon Salad
FRIDAY Sweet Potato Hummus w/ Lemon Zest & Chips

P_LUNCH_1.jpg

LUNCH


MONDAY | Salmon Lettuce Wraps w/ Sprouts & Carrot Ginger Dressing
TUESDAY | Chopped Quinoa Salad w/ Red Wine Vinaigrette Purple Potato, Hard Boiled Egg
WEDNESDAY | Shaved Kale Chicken Caesar Salad w/ Almond Croutons & Soft Boil Egg
THURSDAY | Chili Flake Fish Summer Salad w/ Zucchini Ribbons, Broccoli, Cilantro Dressing
FRIDAY Buffalo Turkey Burger Fries & Side Salad

SNACK 2


MONDAY | Coconut Macaroons
TUESDAY | Coconut Yogurt & Wholly Granola
WEDNESDAY | Banana Muffins
THURSDAY | Coconut Caramel Cream
FRIDAY Chocolate Chip Cookies

 

DINNER


MONDAY | Chicken Mexican Bowl w/ Brown Rice & Mole
TUESDAY | Chicken Paillard w/ Green Olive Orange Salsa
WEDNESDAY | Braised Beef w/ Tomatillo Sauce Home Fries, Green Beans, Roasted Tomatoes & Buckwheat
THURSDAY | Pork Frita Pineapple Sofrito Yuca Fresh Tomato Slices and Pickled Cabbage
FRIDAY Lomo Saltado Roasted Tomato, Red Onion, Ginger, Scallion, Cilantro, Steak Fries, CauliPop & Brown Rice