PALEO MENU

The paleo meal plan consists mainly of meat, fish, vegetables, and fruit, and excludes dairy or grain products and processed food.

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BREAKFAST


MONDAY | Egg Muffins & Purple Potato Hash w/ Green Sauce
TUESDAY | Carrot Cake w/ Fruit Orange Coconut Yogurt
WEDNESDAY | Scrambled Egg w/ Kabocha, Smoked Paprika Sauce & Fruit
THURSDAY | Sunny Side Up Egg w/ Arepa & Fruit
FRIDAY Blueberry Donut w/ Coconut Honey Yogurt

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SNACK 1


MONDAY | Fruit Mint Cup
TUESDAY | Spicy Asian Nut Spread w/ Celery Sticks
WEDNESDAY | Plantain Fritters
THURSDAY | Heirloom Tomato, Basil & Cucumber Cup
FRIDAY Trail Mix

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LUNCH


MONDAY | Turkey Meatballs w/ Mushroom, Spinach, Spaghetti Squash & Tomato Sauce
TUESDAY | Arugula & Beet Hearts of Palm Salad w/ Shaved Fennel, Orange & Chicken
WEDNESDAY | Smoked Fish Salad w/ Shredded Pickled Carrot Powerblend Salad & Eggs
THURSDAY | Herb Beef Burger w/ Greens, Sweet Potato Fries & Sumac Sauce
FRIDAY Sweet N’ Sour Salmon w/ Roast Vegetables, Spinach & Baked Sweet Potato

 

SNACK 2


MONDAY | Cinnamon Blondie
TUESDAY | Raisins Madeleines
WEDNESDAY | Vanilla Blueberry Hearts
THURSDAY | Sesame Scone
FRIDAY Sweet Plantain Cake

 

DINNER


MONDAY | Roasted Herb Chicken, Tomato & Kale w/ Zucchini & Romesco Sauce
TUESDAY | Chipotle Mango BBQ Pork w/ Broccoli & Baked Yam
WEDNESDAY | Chicken & Onion Eggplant Caponata w/ Butternut Squash
THURSDAY | Roast Pork Shoulder w/ Guasacaca, Vegetables & Yucca
FRIDAY Beef & Roast Potato w/ Mushroom Red Wine Reduction

 

enus Are Subject to Change Without Notice.