PALEO MENU

The paleo meal plan consists mainly of meat, fish, vegetables, and fruit, and excludes dairy or grain products and processed food.

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BREAKFAST


MONDAY | Scrambled Egg & Vegetable Hash with Citrus
TUESDAY | Plum Muffins with Coconut Yogurt & Fruit
WEDNESDAY | Breakfast Pizza w/ Romesco Sauce & Fruit
THURSDAY | Spinach & Onion Casserole with Sweet Potato
FRIDAY Waffles with Peach Compote and Sausage

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SNACK 1


MONDAY | Tomato & Vegetable Soup
TUESDAY | Beet Hummus w/ Crudites
WEDNESDAY | Fruit Cup
THURSDAY | Butternut Squash Soup
FRIDAY Deviled Eggs

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LUNCH


MONDAY | Herbed Tuna Salad over Baby Kale Garden Salad  & Apple Cider Dressing
TUESDAY | Turkey Burgers with Smoked Paprika Aioli, Purple Potatoes & Side Salad
WEDNESDAY | Smoky Fish Spread with Roast Peach Salad
THURSDAY | Braised Brisket with Cherry Tomato & Grape Salsa & Purple Potato
FRIDAY Herb Chicken with Blueberry Broccoli Beet Salad

 

SNACK 2


MONDAY | Chocolate Chip Cookies
TUESDAY | Chocolate Mousse
WEDNESDAY | Bread Pudding
THURSDAY | Apricot Crumb Muffin
FRIDAY Cranberry Lemon Cookies

 

DINNER


MONDAY | Pork Tenderloin, Vegetables, Baked Potato & Green Sauce
TUESDAY | Vegetable & Butternut Squash Medley with Lamb
WEDNESDAY | Chicken Souvlaki Bowl with Tzatziki
THURSDAY | Chicken Parm with & Greens
FRIDAY Pork Tenderloin with Zesty Aioli, Herb Carrot Mash and Asparagus