PALEO MENU

The paleo meal plan consists mainly of meat, fish, vegetables, and fruit, and excludes dairy or grain products and processed food.

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BREAKFAST


MONDAY | Chicken Broccoli Egg Muffin w/ Pumpkin Seed Green Sauce & Fruit
TUESDAY | Cinnamon Raisin Muffin w/ Chocolate Chia Pudding Fruit
WEDNESDAY | Scrambled Egg Saute Spinach Sweet Potato Hash  w/ Chipotle Sauce & Fruit
THURSDAY Pumpkin Waffles Orange Coconut Yogurt & Maple FRIDAY Hard Soft Boiled Egg Lemon Aioli Orange Fruit Calabaza and Saute Green SATURDAY Blueberry Muffins Coconut Yogurt & Fruit

 
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SNACK 1


MONDAY | Lemon Zest Truffle Cauliflower Hummus & Chips
TUESDAY | Trail Mix
WEDNESDAY | Pumpkin Soup
THURSDAY Deviled Eggs FRIDAY Granola & Coconut Yogurt SATURDAY Minty Fruit Cup

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LUNCH


MONDAY | Shaved Brussel Sprout Fall Salad w/ Pulled  Chicken & Olive Herb Relish
TUESDAY | Salmon Nicoise Salad w/ Herb Vinaigrette
WEDNESDAY | Chicken Fricassee w/ Purple Potato
THURSDAY Fish Cake Papaya Salad w/ Sesame Asian Dressing FRIDAY Beef Bourguignon SATURDAY Pulled Pork Bowl w/ BBQ Sauce

SNACK 2


MONDAY | Bread Pudding
TUESDAY | Brownie
WEDNESDAY | Orange Cookies
THURSDAY Pistachio Biscotti FRIDAY Almond Madeleine SATURDAY Coconut Macaroons

DINNER


MONDAY | Pulled Pork Pork w/  Vegetables, Baked Sweet Potato & Green Sauce
TUESDAY | Herb Spiced Koftas w/ Coleslaw, Vegetables & Sumac Sauce
WEDNESDAY | Seared Pork Tenderloin w/ Dried Fruit Relish, Vegetables & Calabaza
THURSDAY Chicken Curry & Vegetables w/ Spaghetti Squash FRIDAY Turkey Burger, Frites w/ Side Salad & Paprika Sauce SATURDAY Baked Mahi w/ Pico de Gallo, Vegetables & Calabaza

 

Menus Are Subject to Change Without Notice.