PALEO MENU

The paleo meal plan consists mainly of meat, fish, vegetables, and fruit, and excludes dairy or grain products and processed food.

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BREAKFAST


MONDAY | Scrambled Egg w/ Kale, Sweet Potato Hash, Tomato Pesto & Fruit
TUESDAY | Cinnamon Nut Muffin w/ Lemon Yogurt & Strawberry Preserves
WEDNESDAY | Broccoli & Onion Casserole w/ Sweet Potato Choux & Fruit
THURSDAY | Arepa & Sunny Side Up Eggs, Fruit & Green Sauce
FRIDAY | Fruit Almond Muffin w/ Coconut Yogurt & Fruit SATURDAY | Chef’s Choice

 
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SNACK 1


MONDAY | Hearty Minestrone
TUESDAY | Olive Tapenade w/ Carrot Sticks
WEDNESDAY | Roast Beet Tabouli Cup
THURSDAY | Mint & Chia Fruit Cup w/ Roasted Nuts
FRIDAY | Herb Spicy Egg Salad SATURDAY | Chef’s Choice

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LUNCH


MONDAY | Pork & Cranberry Slaw Salad w/ Apple Cider Dressing
TUESDAY | Roast Mahi Garden Salad w/ Balsamic Dressing
WEDNESDAY | Turmeric Chicken w/ Ratatouille & Calabaza
THURSDAY | Chicken Waldorf Salad w/ Italian Dressing
FRIDAY | Baked Salmon w/ Roast Vegetables, Purple Potato & Lemon Sauce SATURDAY | Chef’s Choice

SNACK 2


MONDAY | Almond Butter & Chocolate Cookies
TUESDAY | Cayenne Spiced Chocolate Brownie
WEDNESDAY | Ginger Pumpkin Spice Cake
THURSDAY | Hemp & Honey Cookie FRIDAY | Prune Truffles SATURDAY | Chef’s Choice

DINNER


MONDAY | Chicken & Vegetable Pineapple Curry
TUESDAY | Beef Meatballs w/ Tomato Basil Ragu & Butternut Squash
WEDNESDAY | Roast Lechon w/ Honey Mustard Sauce, Saute Greens & Roast Pear
THURSDAY | Smoke Paprika Beef Koftas w/ Mango, Vegetables & Red Pepper Aioli FRIDAY | Spiced Turkey Aloo Keema w/ Calabaza & Harissa SATURDAY | Chef’s Choice

 

Menus Are Subject to Change Without Notice.