PALEO MENU

The paleo meal plan consists mainly of meat, fish, vegetables, and fruit, and excludes dairy or grain products and processed food.

Breakfast_1.jpg

BREAKFAST


MONDAY | Scrambled Egg & Vegetable Hash with Citrus
TUESDAY | Plum Muffins with Coconut Yogurt & Fruit
WEDNESDAY | Vegetable Egg Muffin w/ Romesco Sauce & Fruit
THURSDAY | Spinach & Onion Casserole w/ Sweet Potato
FRIDAY Waffles w/ Peach Compote

P_Snack_1.jpg

SNACK 1


MONDAY | Tomato & Vegetable Soup
TUESDAY | Beet Hummus w/ Crudites
WEDNESDAY | Fruit Cup
THURSDAY | Butternut Squash Soup
FRIDAY Trail Mix

P_LUNCH_1.jpg

LUNCH


MONDAY | Mix Baby Green Salad w/ Tuna & Apple Cider Dressing
TUESDAY | Beef Burgers with Smoked Paprika Aioli, Purple Potatoes & Side Salad
WEDNESDAY | Smoky Fish Spread w/ Roast Peach Salad
THURSDAY | Braised Beef w/ Tomato & Grape Salsa, Vegetables & Purple Potato
FRIDAY Herb Chicken w/ Blueberry Broccoli Beet Salad w/ Quinoa

 

SNACK 2


MONDAY | Cinnamon Cookies
TUESDAY | Chocolate Cake
WEDNESDAY | Bread Pudding
THURSDAY | Apricot Crumb Muffin
FRIDAY Cranberry Lemon Cookies

 

DINNER


MONDAY | Pork Tenderloin, Vegetables, Baked Potato & Green Sauce
TUESDAY | Vegetable & Butternut Squash Medley with Chicken
WEDNESDAY | Turkey Souvlaki Bowl with Tzatziki
THURSDAY | Chicken Parm w/ Collard Greens & Spaghetti Squash
FRIDAY Pork Tenderloin w/ Sumac Aioli, Herb Sweet Potato Mash & Asparagus

 

Menus Are Subject to Change Without Notice.