PALEO MENU

The paleo meal plan consists mainly of meat, fish, vegetables, and fruit, and excludes dairy or grain products and processed food.

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BREAKFAST


MONDAY | Mushroom & Onion Egg Muffins w/ Mango & Sauce
TUESDAY | Bread Pudding w/ Caramelized Bananas & Coconut Yogurt
WEDNESDAY | Breakfast Pizza w/ Pomodoro Sauce, Purple Potatoes & Berries
THURSDAY | Blueberry Muffins w/ Citrus Cup & Coconut Yogurt
FRIDAY Spinach & Scallion Scrambled Egg Hash w/ Aioli & Fruit

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SNACK 1


MONDAY | Egg Salad w/ Carrot Chips
TUESDAY | Butternut Squash Soup
WEDNESDAY | Olive Tapenade & Crudities
THURSDAY | Creamy Grape Salad
FRIDAY Trail Mix

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LUNCH


MONDAY | Tomato, Cucumber & Beet Salad with Chicken & Lemon Mint Vinaigrette
TUESDAY | Lamb & Beet Burger w/ Chipotle Aioli, Coleslaw & Sweet Potato Fries
WEDNESDAY | Tuna Garden Salad w/ Creamy Lemon Caper Dressing
THURSDAY | Pork & Vegetables w/ Sweet Potato Mash and Paprika Sauce
FRIDAY Fish Sofrito Arepa w/ Avocado Sauce & Greens

 

SNACK 2


MONDAY | Almond Cake w/ Plum Cinnamon Compote
TUESDAY | Tahini Cookies
WEDNESDAY | Pineapple Cake
THURSDAY | Orange Blueberry Crumble
FRIDAY Truffles

 

DINNER


MONDAY | Sweet & Smoky Mole Pork w/ Purple Potatoes & Squash
TUESDAY | Chicken & Eggplant Bharta w/ Yam
WEDNESDAY | Shredded Beef w/ Apricot, Vegetables, Parsnip & Green Sauce
THURSDAY | Pulled Chicken Stew w/ Spaghetti Squash
FRIDAY Baked Herb Chicken w/ Honey Mustard, Poached Carrots & Roast Kholrabi