call or text
786.505.7022
hello@thewhollykitchen.com 

To guarantee the freshest produce, we let the seasons design your weekly menu. Every food item is handpicked by our chef based on availability. We guarantee that our menu varies in flavors and selections from week to week. Wholly meals are prepared daily and delivered straight to your doorstep the day before between 6pm and 11pm. Allowing us to guarantee ultimate freshness in every meal. We pride ourselves in keeping our #Whollysquad happy but ultimately, healthy.

What is The Wholly Kitchen?

The Wholly Kitchen® is a meal delivery service and gourmet food company that uses the freshest, premium ingredients to keep our clients healthy, happy and well-fed. Our talented chefs design menus packed full of flavor and international flair and customize recipes to meet weight-loss goals, dietary needs, and culinary preferences.

View Menus→

 

What does it offer?

The Wholly Kitchen® offers a variety of meal plans to fit customers' lifestyles, including foods that are dairy-free, gluten-free, low-glycemic, low in sodium and prepared from organic and all natural produce, lean meats and healthy oils. Options include paleo, traditional or vegan. 

View Plans→

INSTAGRAM

The color green evokes feelings of renewal, life, happiness, new beginnings, and harmony among others. Shades of green are commonplace in the kitchen of Wholly. Green vegetables contain an abundance of carotenoid-antioxidants that protect cells in your body and are known to block early stages of cancer, high levels of fiber, iron, magnesium, potassium, calcium, and folic acid. Greens have very little carbs, sodium, cholesterol, and fat; dark leafy greens actually help burn fat. Drop the supplements and eat green vegetables. #Nurish #Farming #NaturesCure #Nature #PlantBasedDiet #VeganPride #VegetablePride #DarkLeafyGreen #CrispyGreens #Herbs #GreenVegetables #EatYourGreens #AntiSupplements #WhollyKitchen #WHOLLYSTART #MotherEarth #EatYourGreens
The Wholly Kitchen is happy to announce that we have moved into an upgraded kitchen! Chef Andrea and Chef Loic are overjoyed, humbled, and motivated to take Wholly to higher heights. This calls for a celebration! To share our excitement and Wholly we offer the following discount with your first purchase! Promo Code: WHOLLYSTART www.thewhollykitchen.com 10% discount of any first trial purchase. We also offer our current discounts of: 5% discount automatically applied for 10 days purchase 10% discount automatically applied for 20 days purchase. #WHOLLYSTART #Growth #CelebrateBigMoments #Upgrade #Joy #HealthyLifestyle #Happiness #Celebration #Community #Pursuit #Goals #SmallBusiness #PlantBasedFamily #WhollyKitchen
#Repost @thefoode with @get_repost ・・・ Lunch time goals from the @WhollyKitchen 😍White Wine Caper Dill Salmon with Boy Choy, Asparagus, Cauliflower, Roasted Tomato, Purple Potatoes 🤤 #neverstopeating
Dorado, Mahi Mahi, common dolphinfish…call it what you want; this commonly found pelagic fish is known worldwide for its vibrant color, amazing fight on the end of the fishing pole, and magnificent flavor. Living in temperate, tropical, and subtropical waters this fish is widely available especially in the US Atlantic Ocean. With a conservation status of “least concerned”, Mahi is considered a very eco and bio friendly fish to harvest (via pole not long line). Mahi are attracted to Sargassum, which is a floating brown algae that serves as protection from sun and other predators and as a food source. Enjoy mahi filets grilled or quickly baked with seasoning paired with a salad of fresh summer vegetables and homemade balsamic dressing. #SustianableHarvest #EndlessSummer #Conservation #Sargassum #MahiMahi #Dorado #Dolphinfish #Hawaii #SubTropical #FloridaFishing #SportFishing #PlantBalanced #CleanEating #FishFilet #WhollyKitchen
Your summer has been going great?! Fourth of July was terrific? You feel confident eating healthy; looking and feeling wonderful! Confident enough to ask for that promotion, go on the first date, run a 10k, or take your relationships and family life to the next level? Keep up the great work – Wholly Kitchen is here to support your good habits. It’s astonishing to see how a clean diet leads us into success and love. Photo’d here is a scrumptious seared lamb veggie patty on a bed of heirloom salad mix with a fresh tomato wedge, crispy shredded pepper, cabbage, and carrot with an outstanding hand crafted dressing. #Goals #Dedication #Results #Happiness #Devotion #CleanLiving #CleanEating #Paleo #CarbFree #Keto #Crisp #Winning #VegetableLife #SearedLamb #Seared #SummerTimeShineTime
#Repost @thefoode with @get_repost ・・・ The Weekend is off to a great start with The @WhollyKitchen 🙌 Chicken w/ Pepita Pepper Sauce, Vegetables & Calabaza 🤤👅 #neverstopeating
Happy Monday! #Repost @thefoode with @get_repost ・・・ Start the weekend off right with the @WhollyKitchen 🤗Spiced Chicken, Calabaza Squash, Broccoli & Tahini Sauce Millet 💯 #neverstopeating
Happy 242nd birthday 🎂 America 🇺🇸! We love you dearly! We are blessed for the life and opportunity available in this country. We honor you, the freedom, and those who fight to keep it everyday. Thanks to all those living in this country, who chose to make a a difference by leading our communities and setting an example for a better future. Eat healthy, live clean, be happy. God bless America and her people. #merica #whollykitchen #oneamerica #july4th #independenceday #happybirthdayUSA #usa #strongcommunity #rockandroll #amaricanpie #whollyamerica #hotdog #hoagies #loveamerica