VEGAN MENU

These meatless meals will be packed with other nutrients and proteins to make sure to keep you full and energized. You can expect your vegetarian meals to include tons of veggies and healthy grains.

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BREAKFAST


MONDAY | Spinach & Tomato Scrambled Hash, Grapes and Purple Potatoes
TUESDAY | Cinnamon Fig Muffins w/ Fruit
WEDNESDAY | Fajita & Mushroom Breakfast Sandwich w/ Chipotle Sauce
THURSDAY | Breakfast Casserole w/ Fruit
FRIDAY Banana Nut Bread w/ Coconut Yogurt Parfait

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SNACK 1


MONDAY | Ginger Carrot Bisque
TUESDAY | Arugula & Beets Salad with Herb Cashew Crunchy Cream

WEDNESDAY | Seasonal Fruit Cup w/ Chia Seed

THURSDAY | Spring Vegetable Broth Soup Soup with Tarragon
FRIDAY Cucumber Mango Salad

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LUNCH


MONDAY | Hearts of Palm Salad & Baby Greens  Nicoise Salad w/ Quinoa
TUESDAY | Broccolini, Pea & Cabbage Vegetable Bowl w/ Coconut Cilantro Sauce & Sweet Potato Mash

WEDNESDAY | Sesame Lemon Beet, Almond and Cranberry Baby Kale Salad w/ Quinoa
THURSDAY | Black Bean “Meatballs”, Asparagus, Spaghetti Squash w/ Broccoli and Basil Pesto
FRIDAY | Coriander Cumin Chickpea Koftas w/ Pumpkin Seed Salsa & Shredded Brussel Sprouts

 

SNACK 2


MONDAY | Vanilla Madeleine
TUESDAY | Mint Chocolate Pudding
WEDNESDAY | Granola
THURSDAY | “Tres Leches”
FRIDAY Double Chocolate Chip Cookies

 

DINNER


MONDAY | Portobello and Lentils with Ratatouille & Spaghetti Squash
TUESDAY | Bean & Vegetable Meatloaf w/ Tomato Pesto, Roasted Cauliflower and Brown Rice
WEDNESDAY | Stuffed Peppers w/ Tomatillo Sauce, Roast vegetables & Parsnip Fries
THURSDAY | Hawaiian Mushroom & Vegetable Kebabs w/ Caramelized Pineapple Salsa & Bok Choy and Brown Rice
FRIDAY | Tofu & Vegetables w/ Teriyaki Broth and Sorghum