TRADITIONAL MENU

Your traditional menu will consist of a variety of meals including lean meats, natural local produce and healthy grains. As with all Wholly meals, they will be dairy-free, gluten-free, low-glycemic, low in sodium.

Breakfast_1.jpg

BREAKFAST


MONDAY | Spinach Tarte Tomate Fresco Sauce  w/ Roasted Home Fries & Onions
TUESDAY | Orange and Cranberries Waffle w/ Fruit & Lemon Honey Coconut Yogurt
WEDNESDAY | Breakfast Taco Sunny Side Up Eggs  w/ Spicy Sauce & Fruit Sweet Potato Fries
THURSDAY | Fajita Scrambled Egg Hash w/ Avocado Cream and Berries
FRIDAY Banana Bread w/ Fruit & Sausage

P_Snack_1.jpg

SNACK 1


MONDAY | Vegetable Soup
TUESDAY | Roasted Cauliflower & Artichokes w/ Marjoram Almonds
WEDNESDAY | Chia Seed Fruit Cup
THURSDAY | Roasted Almond Sauce Slaw Salad
FRIDAY | Plantain Fries & Marinara Sauce

P_LUNCH_1.jpg

LUNCH


MONDAY | Herb Chicken w/ Cucumber and Almonds Caper Salad & Mint Dressing Quinoa
TUESDAY | Arugula, Orange Fennel & Salmon Salad Sorghum
WEDNESDAY | Turkey Burger w/ Thai Lemon Basil Creamy Sauce, Parsnip Fries & Charred Kale
THURSDAY | Roast Chicken & Vegetables w/ Spicy Turnips & Tahini Parsley Dressing Buckwheat
FRIDAY Mahi & Roast Eggplant w/ Mediterranean Salsa & Saute Greens

SNACK 2


MONDAY | Carrot Cake
TUESDAY | Date and Cacao Truffles
WEDNESDAY | Chocolate Chip Cookies
THURSDAY | Banana Chia Pudding
FRIDAY | Lemon & Poppy Seeds Cake

 

DINNER


MONDAY | Roast Pork Tenderloin, Vegetables & Salsa Criolla Argentina
TUESDAY | Beef Picadillo Sauteed Greens & Plantains Brown Rice
WEDNESDAY | Honey Garlic Chicken w/ Bok Choy & Root Vegetable Stir Fry
THURSDAY | BBQ Black Garlic Pork Tenderloin w/ Orange Chimichurri, Baked Sweet Potato & Broccoli
FRIDAY Thai Massaman Curry w/ Beef Brown Rice