TRADITIONAL MENU

Your traditional menu will consist of a variety of meals including lean meats, natural local produce and healthy grains. As with all Wholly meals, they will be dairy-free, gluten-free, low-glycemic, low in sodium.

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BREAKFAST


MONDAY | Scrambled Eggs w/ Vegetables & Fruit
TUESDAY | Pumpkin Bread w/ Fruit & Sausage
WEDNESDAY | Provencal Egg Muffins w/ Sausage & Fruit
THURSDAY | Scrambled Egg Hash w/ Sauce

FRIDAY Berry Muffins w/ Fruit & Chia Pudding

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SNACK 1


MONDAY | Melon Cup

TUESDAY | Asparagus Soup
WEDNESDAY | Roast Carrot Hummus w/ Celery
THURSDAY | Chia Fruit Cup
FRIDAY | Vegetable Soup

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LUNCH


MONDAY | Baked Salmon & Roast Root Vegetable Salad w/ Cranberry
TUESDAY | Baked Chicken With Roast Vegetables, Butternut, Sorghum & Paprika Sauce
WEDNESDAY | Mahi & Pineapple Baby Arugula Salad w/ Smoky Butternut Squash & Dressing

THURSDAY | Herb Chicken Salad w/ Arepa
FRIDAY Turkey Burger w/ Fries, Side Salad & Chipotle Sauce

SNACK 2


MONDAY | Flourless Chocolate Cake
TUESDAY | Orange Cake
WEDNESDAY | Chocolate Chip Cookies
THURSDAY | Coconut Macaroons
FRIDAY Cranberry Cookies

 

DINNER


MONDAY | Hawaiji Chicken w/ Braised Vegetables & Buckwheat
TUESDAY | Seared Pork Tenderloin, vegetables & Yucca
WEDNESDAY | Turkey Meatballs w/ Roast Tomato & Vegetable Stew w/ Pasta
THURSDAY | Braised Beef w/ Vegetables & Potato
FRIDAY Shredded Pork w/ Roast Vegetables, Brown Rice & Green Sauce