PALEO MENU

The paleo meal plan consists mainly of meat, fish, vegetables, and fruit, and excludes dairy or grain products and processed food.

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BREAKFAST


MONDAY | Breakfast Casserole w/ Sausage, Tomato Pesto & Fruit
TUESDAY | Orange & Cranberry  Muffin w/ Cream & Fruit
WEDNESDAY | Veggie Egg Muffin w/ Pico de Gallo & Fruit
THURSDAY | Vanilla Waffles w/ Peach Mint Salsa
FRIDAY | Sunny Side Up w/ Arepa & Guacamole

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SNACK 1


MONDAY | Creamy Vegetable Soup
TUESDAY | Truffled Artichoke Dip w/ Crudities
WEDNESDAY | Roast Beet Salad w/ Marjoram Almonds
THURSDAY | Herb Egg Salad
FRIDAY Gazpacho

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LUNCH


MONDAY | Tuna Garden Salad w/ Italian Dressing
TUESDAY | Orange Vietnamese Pork Salad w/ Carrot Noodles & Nuts
WEDNESDAY | Asian Chicken & Avocado Bowl w/ Sesame Dressing
THURSDAY | Arugula Watermelon & Pistachio Salad w/ Dry Rub Spiced Chicken
FRIDAY | Blackberry & Raspberry Mahi w/  Spinach Salad & Roast Garlic Balsamic Dressing

 

SNACK 2


MONDAY | Coconut Cookies & Orange
TUESDAY | Ginger Cookies
WEDNESDAY | Chocolate Cake w/ Nutty Sauce
THURSDAY | “Tres Leches”
FRIDAY | Upside Down Pineapple Cake

 

DINNER


MONDAY | Chicken & Vegetable Curry w/ Chayote

TUESDAY | Turkey Bolognese w/ Vegetables & Spaghetti Squash

WEDNESDAY | Beef Burger w/ Side Salad, Lemon Smoked Paprika Sauce & Fries

THURSDAY | Pork Tenderloin w/ Vegetables & Baked Sweet Potato w/ Green Sauce
FRIDAY Beef Stifado w/ Root Vegetables